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	<title>Kim Hansen &#187; Recipes</title>
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	<link>http://www.kimhansen.net</link>
	<description>Musings from Kims World!</description>
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			<item>
		<title>Broccoli Quiche Recipe</title>
		<link>http://www.kimhansen.net/2009/03/28/broccoli-quiche-recipe/</link>
		<comments>http://www.kimhansen.net/2009/03/28/broccoli-quiche-recipe/#comments</comments>
		<pubDate>Sat, 28 Mar 2009 23:19:40 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Quiche Recipes]]></category>
		<category><![CDATA[broccoli quiche]]></category>

		<guid isPermaLink="false">http://www.kimhansen.net/?p=797</guid>
		<description><![CDATA[A quiche is a French breakfast pastry that is made with a flaky crust and the primary ingredients of eggs and milk. Depending on how you make this particular cuisine, it can either be light and fluffy or it may be rather dense. Although it is possible to put almost any type of meat or [...]<p>Post from: <a href="http://www.kimhansen.net">Kim Hansen</a></p>
<p><a href="http://www.kimhansen.net/2009/03/28/broccoli-quiche-recipe/">Broccoli Quiche Recipe</a></p>
]]></description>
		<wfw:commentRss>http://www.kimhansen.net/2009/03/28/broccoli-quiche-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Cheddar Broccoli Quiche</title>
		<link>http://www.kimhansen.net/2009/03/28/cheddar-brocolli-quiche/</link>
		<comments>http://www.kimhansen.net/2009/03/28/cheddar-brocolli-quiche/#comments</comments>
		<pubDate>Sat, 28 Mar 2009 23:18:08 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Quiche Recipes]]></category>
		<category><![CDATA[quiche]]></category>
		<category><![CDATA[quiche recipes]]></category>

		<guid isPermaLink="false">http://www.kimhansen.net/?p=798</guid>
		<description><![CDATA[Quiche is a great dish for breakfast or brunch.  It also works great for a light lunch or dinner when served with a salad or fresh fruit.  Following are three quiche recipes.  One of these is sure to become a favorite for you.
QUICK AND EASY CHEDDAR BROCCOLI QUICHE
1 9-inch prepared pastry crust
1 cup reduced-fat shredded [...]<p>Post from: <a href="http://www.kimhansen.net">Kim Hansen</a></p>
<p><a href="http://www.kimhansen.net/2009/03/28/cheddar-brocolli-quiche/">Cheddar Broccoli Quiche</a></p>
]]></description>
		<wfw:commentRss>http://www.kimhansen.net/2009/03/28/cheddar-brocolli-quiche/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Two Quick And Easy Chicken Recipes Ready In 30 Minutes Or Less</title>
		<link>http://www.kimhansen.net/2009/03/16/two-quick-and-easy-chicken-recipes-ready-in-30-minutes-or-less/</link>
		<comments>http://www.kimhansen.net/2009/03/16/two-quick-and-easy-chicken-recipes-ready-in-30-minutes-or-less/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 11:19:23 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[Black Pepper]]></category>
		<category><![CDATA[chicken recipes]]></category>
		<category><![CDATA[quick chicken recipes]]></category>
		<category><![CDATA[Tomato Mixture]]></category>

		<guid isPermaLink="false">http://www.kimhansen.net/?p=565</guid>
		<description><![CDATA[It really isn't hard to get a quick and healthy meal on the table in a matter of minutes. You can feed your family an inexpensive, nutritious meal in about a half hour. Here are a couple of chicken entrees to get you started. Try the Quick and Easy Chicken Parmesan that is table ready [...]<p>Post from: <a href="http://www.kimhansen.net">Kim Hansen</a></p>
<p><a href="http://www.kimhansen.net/2009/03/16/two-quick-and-easy-chicken-recipes-ready-in-30-minutes-or-less/">Two Quick And Easy Chicken Recipes Ready In 30 Minutes Or Less</a></p>
]]></description>
		<wfw:commentRss>http://www.kimhansen.net/2009/03/16/two-quick-and-easy-chicken-recipes-ready-in-30-minutes-or-less/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cornbread Casserole Recipe</title>
		<link>http://www.kimhansen.net/2009/03/01/cornbread-casserole-recipe/</link>
		<comments>http://www.kimhansen.net/2009/03/01/cornbread-casserole-recipe/#comments</comments>
		<pubDate>Sun, 01 Mar 2009 16:02:54 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Casseroles]]></category>
		<category><![CDATA[cornbread recipe]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://www.kimhansen.net/?p=297</guid>
		<description><![CDATA[Cornbread Casserole
INGREDIENTS
* 1 (15 ounce) can whole kernel corn, drained and 1/2 liquid reserved
* 1 (14.75 ounce) can cream-style corn
* 2 eggs
* 1 (8 ounce) package dry corn bread mix
* 1 cup sour cream
* 8 ounces Cheddar cheese, shredded
* 1/2 chopped jalepeno (optional)
DIRECTIONS
1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease a [...]<p>Post from: <a href="http://www.kimhansen.net">Kim Hansen</a></p>
<p><a href="http://www.kimhansen.net/2009/03/01/cornbread-casserole-recipe/">Cornbread Casserole Recipe</a></p>
]]></description>
		<wfw:commentRss>http://www.kimhansen.net/2009/03/01/cornbread-casserole-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top Low Fat Chicken Recipes</title>
		<link>http://www.kimhansen.net/2009/02/24/top-low-fat-chicken-recipes/</link>
		<comments>http://www.kimhansen.net/2009/02/24/top-low-fat-chicken-recipes/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 19:45:06 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[chicken recipes]]></category>
		<category><![CDATA[low fat recipes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.kimhansen.net/2009/02/24/top-low-fat-chicken-recipes/</guid>
		<description><![CDATA[My friend gave this top low fat chicken recipe and recommended me cooking it. This dish is amazing! Not too spicy, not too bland, just right and perfectly complemented by the bread and cooling yoghurt. I'm sure you will definitely be serving this dish again.
Ingredients of low fat chicken recipe #1 (serves 4):
500g chicken fillet, [...]<p>Post from: <a href="http://www.kimhansen.net">Kim Hansen</a></p>
<p><a href="http://www.kimhansen.net/2009/02/24/top-low-fat-chicken-recipes/">Top Low Fat Chicken Recipes</a></p>
]]></description>
		<wfw:commentRss>http://www.kimhansen.net/2009/02/24/top-low-fat-chicken-recipes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Ground Beef Recipes That are Healthy and Delicious</title>
		<link>http://www.kimhansen.net/2009/02/23/easy-ground-beef-recipes-that-are-healthy-and-delicious/</link>
		<comments>http://www.kimhansen.net/2009/02/23/easy-ground-beef-recipes-that-are-healthy-and-delicious/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 10:12:51 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Beef Recipes]]></category>
		<category><![CDATA[beef recipes]]></category>
		<category><![CDATA[ground beef recipes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.kimhansen.net/2009/03/14/easy-ground-beef-recipes-that-are-healthy-and-delicious/</guid>
		<description><![CDATA[Looking for some healthy and easy ground beef recipes that do not require a lot of time to make? Below are 3 delicious ground beef recipes that are filling and real crowd pleasers.
Just because you are cooking with ground beef, does not mean it has to be unhealthy. Most of the ground beef you find [...]<p>Post from: <a href="http://www.kimhansen.net">Kim Hansen</a></p>
<p><a href="http://www.kimhansen.net/2009/02/23/easy-ground-beef-recipes-that-are-healthy-and-delicious/">Easy Ground Beef Recipes That are Healthy and Delicious</a></p>
]]></description>
		<wfw:commentRss>http://www.kimhansen.net/2009/02/23/easy-ground-beef-recipes-that-are-healthy-and-delicious/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Cooking Beef With the Crock Pot</title>
		<link>http://www.kimhansen.net/2009/02/22/cooking-beef-with-the-crock-pot/</link>
		<comments>http://www.kimhansen.net/2009/02/22/cooking-beef-with-the-crock-pot/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 03:49:35 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Crock Pot Recipes]]></category>
		<category><![CDATA[crock pot cooking]]></category>

		<guid isPermaLink="false">http://www.kimhansen.net/2009/02/22/cooking-beef-with-the-crock-pot/</guid>
		<description><![CDATA[When you think of having beef for dinner you probably see the little white smiling glove signaling another night with everyone's quick fix dinner routine, or you see the golden arches everywhere before your eyes. If you're a little more adventurous you might cook a steak or two every few months but anything outside of [...]<p>Post from: <a href="http://www.kimhansen.net">Kim Hansen</a></p>
<p><a href="http://www.kimhansen.net/2009/02/22/cooking-beef-with-the-crock-pot/">Cooking Beef With the Crock Pot</a></p>
]]></description>
		<wfw:commentRss>http://www.kimhansen.net/2009/02/22/cooking-beef-with-the-crock-pot/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A 30 Minute Chicken Recipe For Your Family!</title>
		<link>http://www.kimhansen.net/2009/02/18/a-30-minute-chicken-recipe-for-your-family/</link>
		<comments>http://www.kimhansen.net/2009/02/18/a-30-minute-chicken-recipe-for-your-family/#comments</comments>
		<pubDate>Wed, 18 Feb 2009 13:22:25 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[30 minute meal]]></category>
		<category><![CDATA[chicken recipes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.kimhansen.net/2009/02/23/a-30-minute-chicken-recipe-your-family-will-request-every-week/</guid>
		<description><![CDATA[At the recent Fiery Foods and Barbecue show in Albuquerque, we made enough Santa Fe Chicken to serve 5000 guests. If this seems like a daunting task, well, you're right. When other vendors were opening bags of chips to serve with their salsa, we stuck to our philosophy that real food demands real cooking. If [...]<p>Post from: <a href="http://www.kimhansen.net">Kim Hansen</a></p>
<p><a href="http://www.kimhansen.net/2009/02/18/a-30-minute-chicken-recipe-for-your-family/">A 30 Minute Chicken Recipe For Your Family!</a></p>
]]></description>
		<wfw:commentRss>http://www.kimhansen.net/2009/02/18/a-30-minute-chicken-recipe-for-your-family/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Leftover Beef Recipe: Creamy Stroganoff</title>
		<link>http://www.kimhansen.net/2009/02/18/leftover-beef-recipe-creamy-stroganoff/</link>
		<comments>http://www.kimhansen.net/2009/02/18/leftover-beef-recipe-creamy-stroganoff/#comments</comments>
		<pubDate>Wed, 18 Feb 2009 13:20:06 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Beef Recipes]]></category>
		<category><![CDATA[beef recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[stroganoff]]></category>

		<guid isPermaLink="false">http://www.kimhansen.net/2009/02/20/leftover-beef-recipe-creamy-stroganoff/</guid>
		<description><![CDATA[This recipe is so simple anybody could do it. In fact this recipe can be done according to your schedule so even if you're a working mom that doesn't get home until 5 or a stay at home mom that can spend an hour cooking dinner this recipe will be great for you. Not to [...]<p>Post from: <a href="http://www.kimhansen.net">Kim Hansen</a></p>
<p><a href="http://www.kimhansen.net/2009/02/18/leftover-beef-recipe-creamy-stroganoff/">Leftover Beef Recipe: Creamy Stroganoff</a></p>
]]></description>
		<wfw:commentRss>http://www.kimhansen.net/2009/02/18/leftover-beef-recipe-creamy-stroganoff/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick and Easy to Manage Corned Beef Recipes</title>
		<link>http://www.kimhansen.net/2009/02/16/quick-and-easy-to-manage-corned-beef-recipes/</link>
		<comments>http://www.kimhansen.net/2009/02/16/quick-and-easy-to-manage-corned-beef-recipes/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 21:57:23 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Beef Recipes]]></category>
		<category><![CDATA[corned beef recipes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.kimhansen.net/2009/02/16/quick-and-easy-to-manage-corned-beef-recipes/</guid>
		<description><![CDATA[There are various recipes you can make with corned beef. You can even mix this with your favorite vegetables.
Here are some delectable and delicious recipes you can make with corned beef:
Corned Beef Brisket
Ingredients:

2 cans regular beer (24 ounces)
Approx. 9 lbs beef brisket (cut into half)
cold water (for cover)
2 large onions with skins (halved)
garni bag
5 cloves [...]<p>Post from: <a href="http://www.kimhansen.net">Kim Hansen</a></p>
<p><a href="http://www.kimhansen.net/2009/02/16/quick-and-easy-to-manage-corned-beef-recipes/">Quick and Easy to Manage Corned Beef Recipes</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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